Dribbling Programs
- AND1 moves
- Defence
- Dribbling
- Jumping
- Offence
- Plyometrics
- Shooting
- Strength
- Stretching
- Tips
- Quickness
This is part of the site is totally about dribbling. As the matter of fact dribbling is the most important and the toughest part of the ball hadling at all. If you can dribble well you can outplay your defender well and that means you can score.
 
So here are some training programs to improve your dribbling skills. There's also myown program out here. I've been using it for about three or four years and I can definitely say it works great.
  
Stay up with us and wait for more programs to come 'cause they will.
 
Holla.
Newmove
What programs do you need in addition?
AND1 moves
Defence
Dribbling
Strength
Stretching
Jumping
Quickness
 
Other

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AND14EVA is always looking forward for the incoraporation with the other basketball websites and with people who are willing to become a part of this website's stuff.
 
If you are interested in incorporating with us rather working together contact the administrator on e-mail rather post all your suggestions in forum or leave the post in the guestbook.
 
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